Psalm 70
Psalm 70 is a short, yet powerful prayer, frequently used by those seeking divine help in moments of urgency and distress.
This psalm carries a message of crying out for deliverance and God’s swift intervention, being one of the most impactful for those in need of spiritual support. Its structure emphasizes the need for immediate assistance—something many experience in moments of despair and uncertainty.
Psalm 70 – Complete
1 Hurry, O God, to deliver me; Lord, hurry to help me.
2 Let those who seek my soul be put to shame and confusion; let those who wish me harm retreat in disgrace.
3 May those who mock me with exclamations of “Ah! Ah!” turn back in recompense for their shame.
4 Let all who seek you rejoice and be glad in you; and let those who love your salvation continually say: Exalted be the Lord.
5 But I am in anguish and need; hurry to help me, O God. You are my helper and my deliverer; Lord, do not delay.

The Deep Meaning of Psalm 70
Psalm 70 expresses the urgency of a plea for divine help. Its text resonates in the hearts of the distressed who await justice and the presence of God amid difficulties. The essence of this psalm lies in the trust and certainty that God hears and answers those who cry out for His intervention. Its purpose is to show that, even in the most difficult moments, God remains a safe refuge for those who trust in Him.
Context and Authorship
Psalm 70 is attributed to King David, one of the most important biblical figures, known for his intimacy with God and for his life of struggles and victories. David frequently cried out to God for protection and deliverance from his enemies, as he faced persecution from his youth—especially from King Saul and other political adversaries.
This psalm is nearly identical to the end of Psalm 40, indicating that David may have highlighted it for specific situations of intense distress. In Hebrew culture, repeating a passage from another psalm was a way to emphasize the urgency and importance of the message. Psalm 70 reflects a moment of despair, but also of deep dependence on God.
Furthermore, this psalm can be understood within the broader context of the Bible’s wisdom and poetic literature. It not only cries out for immediate help but also teaches about the necessity of trusting in God regardless of circumstances.
Interpretation of the Verses
Each verse of Psalm 70 reflects a sincere plea for help, while also demonstrating trust in divine justice. Let us explore its meaning based on the New International Version (NIV):
- Verse 1:“Hurry, O God, to deliver me; Lord, come quickly to my aid!”
This verse emphasizes the urgency of the plea for help. David acknowledges his complete dependence on God and cries out for a swift response. He does not ask for riches or power, but simply for God to intervene quickly on his behalf. - Verse 2:“Let those who seek to take my life be put to shame and confusion; let those who desire my ruin be turned back in disgrace.”
Here, the psalmist asks that those who plot against him be frustrated in their intentions. He believes in divine justice and expects God to prevent the success of the wicked by bringing them confusion and shame. - Verse 3:“May those who mock me with exclamations of ‘Ah! Ah!’ turn back in recompense for their shame.”
This verse condemns those who take pleasure in the suffering of others. The idea of mockery and sarcasm here reflects the attitude of people who delight in the misfortunes of others. The psalmist asks God that these people be put to shame and humiliated. - Verse 4:“But let all who seek you rejoice and be glad in you; and let those who love your salvation continually say, ‘Exalted be the Lord!'”
The tone changes here, highlighting the joy and gratitude of those who trust in God. This verse teaches that seeking God should be accompanied by praise and joy, regardless of the difficulties faced. - Verse 5:“But as for me, I am poor and needy; hurry, O God. You are my help and my deliverer; Lord, do not delay!”
The conclusion of the psalm reaffirms David’s absolute trust in God as his only refuge and deliverer. He acknowledges his fragility and dependence on God, a lesson for all the faithful when facing challenges.

Why Recite Psalm 70?
Reciting Psalm 70 is a way to seek spiritual strength and trust in divine providence. This psalm can be used in various situations:
- When experiencing financial difficulties: Many people turn to Psalm 70 to ask for help in times of economic crisis, seeking divine provision.
- In situations of persecution and injustice: Whether at work, in personal life, or any other setting, this psalm can be a comfort for those who feel oppressed.
- To find strength in days of distress: When anxiety and fear overwhelm the heart, this psalm can be a powerful tool for spiritual strengthening.
- As a prayer for protection against spiritual enemies: The spiritual realm can also present challenges, and Psalm 70 can be recited as a plea for defense and deliverance.
The Power of Faith and Trust in God
Faith is essential for those who turn to Psalm 70 in times of difficulty. This psalm not only expresses an urgent plea for help but also demonstrates trust in divine intervention.
Even when we face adversities, the message of Psalm 70 reminds us that God never abandons those who trust in Him. To strengthen this understanding, we can explore some essential points about faith and trust in God.
The Importance of Perseverance in Prayer
Often, the divine response does not come immediately. This can create anxiety, but the Bible teaches that God acts in His perfect timing. The secret is to maintain perseverance in prayer without becoming discouraged by delays.
Psalm 70 provides a clear example of this perseverance. David cries out urgently, yet at the same time demonstrates that he believes in God’s action regardless of the situation.
Faith as Strength in Times of Trial
True faith does not depend on circumstances. Psalm 70 teaches that trusting in God should be a constant attitude, even in the most challenging moments.
Complete trust in the Lord helps us overcome challenges and see beyond momentary difficulties. It strengthens the heart and brings hope even in the midst of tribulations.
The Relationship Between Psalm 70 and Other Psalms
Psalm 70 connects directly with other psalms that address themes such as pleas for help, justice, and divine deliverance. These connections show that seeking God in difficult times is a common part of the spiritual journey.
Psalm 40 – The Origin of Psalm 70
Psalm 70 is, in fact, a repetition of the last five verses of Psalm 40. This suggests that David considered these words essential for moments of intense distress.
This repetition teaches us that prayer can and should be done repeatedly, always reaffirming our trust in God’s response.
Psalm 35 – The Cry for Justice
Psalm 35 also brings a plea for God to intervene against enemies. Like Psalm 70, it expresses the certainty that God will not allow evil to prevail.
This psalm reinforces that, instead of seeking revenge, the faithful must trust in divine justice and entrust their battles to the Lord.
Psalm 71 – The Ongoing Quest for Protection
Psalm 71 complements the message of Psalm 70, bringing a continuous plea for protection and deliverance. It reminds us that, throughout life, we will always face challenges, but we can trust that God will be by our side in every phase.

How to Incorporate Psalm 70 into Daily Life
Many people include Psalm 70 in their daily prayers. Here are some ways to apply it:
- During morning prayer, to start the day with protection and divine guidance.
- Before going to sleep, to find peace and security by entrusting your worries to God.
- In moments of despair, when an urgent cry for divine intervention is needed.
- As a spiritual reinforcement during fasts and periods of consecration.
Psalm 70 is also an excellent choice to be recited in moments of extreme distress, when the sense of urgency in God’s response is greater. It can be used as a tool to strengthen faith and patience.
The Importance of Perseverance in Prayer
Psalm 70 teaches us that, even in difficult times, prayer is a powerful way to seek relief. Perseverance in prayer strengthens faith and hope. Just as David did not give up crying out for help, we too must keep our faith active, knowing that God hears us and responds in due time.
FAQ – Frequently Asked Questions About Psalm 70
1. Can Psalm 70 be recited for protection?
Yes, this psalm is frequently used to seek protection against enemies and difficulties.
2. What is the best time to recite Psalm 70?
There is no specific time, but many people prefer to recite it in the morning or before going to sleep.
3. How can one strengthen their faith when reciting Psalm 70?
Continuous practice of prayer and trust in God help to strengthen faith.
4. What is the difference between Psalm 70 and Psalm 40?
Psalm 70 is a repetition of the final verses of Psalm 40, highlighted for urgent pleas for help.
5. Can one perform a novena with Psalm 70?
Yes, many people use this psalm in novenas and prayer cycles.
Reciting Psalm 70 is a powerful practice for those seeking strength and divine support. Its cry for justice and deliverance demonstrates unwavering trust in God’s protection and love.
Conclusion – Psalm 70
In conclusion, Psalm 70 is a powerful prayer of cry and trust in God, especially in times of distress and urgency. Its words reflect a heart yearning for divine intervention, demonstrating that even in the face of difficulties, faith in the Lord must remain unwavering.
By reciting this psalm, we are reminded that God is always attentive to those who seek Him sincerely and that His help comes in due time. Whether to strengthen spirituality, seek protection, or find comfort in difficult times, Psalm 70 is a source of hope and renewal of faith. May proclaiming it allow us to feel the divine presence, trusting that He delivers us and sustains us at all times. 🙏
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