The “Soul of Christ” prayer is one of the most well-known and traditional prayers in Christian spirituality. Also called Anima Christi (in Latin), it is a supplication that asks for intimate union with Jesus Christ, protection from evil, and grace for eternal life. Its beauty and depth have made it popular for personal prayer, Mass, and times of adoration.
Quick summary
- “Soul of Christ” prayer: ancient and profound prayer, also called Anima Christi.
- Central theme: intimate union with Jesus, spiritual protection, and eternal life.
- Use: common at Mass, during adoration, and in personal prayers.
What is the “Soul of Christ” prayer?
Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O good Jesus, hear me.
Within your wounds, hide me.
Do not permit me to be separated from You.
From the evil enemy, defend me.
At the hour of my death, call me.
And bid me come to You,
that with Your saints I may praise You
forever and ever. Amen.
Origin of the prayer
- Written in Latin in the 14th century (Anima Christi).
- Often attributed to Saint Ignatius of Loyola, founder of the Society of Jesus, but it circulated before his time.
- Became an essential part of the Ignatian Spiritual Exercises, where the faithful deeply meditate on Christ.
Spiritual meaning
✦ Total surrender: the Christian entrusts soul, body, and life to the Lord.
✦ Protection: asks for defense against temptations and spiritual dangers.
✦ Union with Christ: seeks to live united to Jesus’ passion, death, and resurrection.
✦ Eternal hope: recalls the desire to be with Christ after death.
Where and when to pray it
- After Communion at Mass.
- During times of adoration of the Blessed Sacrament.
- In personal prayers of intimacy with God.
- As a supplication in moments of anguish or illness.
Curiosities
- Pope John Paul II often prayed this prayer after Communion.
- In the original Latin, it begins: Anima Christi, sanctifica me.
- Many editions of the Roman Missal include it right after Mass.
- It is used in Jesuit spiritual retreats around the world.
Simple glossary
- Soul of Christ: English for “Anima Christi.”
- Spiritual Exercises: a method of prayer and meditation developed by Saint Ignatius.
- Adoration: prayer before the Blessed Sacrament.
Frequently Asked Questions (FAQ)
Who wrote the “Soul of Christ” prayer?
There is no confirmed author, but it was popularized by Saint Ignatius of Loyola.
Why is it so well known?
Because it expresses, simply and profoundly, total surrender to Christ.
Can I pray it at any time?
Yes. It is traditional after Communion, but it can be prayed on any occasion.
What is the difference between “Soul of Christ” and Marian prayers?
While the “Soul of Christ” is Christ-centered (addressed directly to Jesus), Marian prayers ask for the intercession of the Virgin Mary.
READ ALSO:
- Romans 11:36 — All Things Are From Him, Through Him, and For Him
- Act of Contrition — Understand, Learn, and Practice
- Psalm 135 — Celebration of God’s Sovereignty and Faithfulness
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